Do you need to lose weight? Have you tried other diets but never suceeded in keeping the weight off? Are you tired of low calorie diets that leave you hungry and fatigued? If you answered yes to any of these questions, then the Ideal Protein Diet may be the solution to your problem.

The Ideal Protein Diet was developed in France to help their Olympic Atheletes lose fat while retaining lean muscle mass. The diet utilizes purified protein to replace the protein in two meals and one snack each day. The protein comes in foil packets that travel well, and are mixed with water and either heated or cooled to make soups, puddings, drinks, pancakes, omelettes, or oatmeal to list a few. Along with the protein the dieter also eats vegetables and salads, drinks water, and takes 3 supplements. What you give up are refined carbs, alcohol, fruit, dairy, and nuts.

The average dieter loses 3-4 pounds per week, however some lose as much as 10 pounds per week while feeling better and more energetic. Dr. Linda Seim has an informational class explaining the diet at 4:30 PM on Monday and Wednesday afternoons but you must call to reserve your seat. There is no obligation to do the diet and the class lasts approximately 30 minutes. Call now to save your spot! 817-656-0046.